Healing Anxiety for Christian Moms | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Are you exhausted from struggling with overwhelm and anxiety? Ready to trade the overthinking and chronic stress of survival mode for lasting change? Do you have the desire to grow and heal with the Lord so you can show up more present, connected (and whole) for all that truly matters?
I’m SO glad that you’re here, friend.
This podcast is here to encourage and equip you with faith based tools and disciplines to pursue healing and wholeness in Jesus (I’m walking this out alongside you) to not only feel more calm and confident in handling life’s challenges —but so you can fully steward and live out the life He has called you to (all of it). For His glory.
I’m Hannah— Jesus follower, wife, and mom. After trying to control anxiety for years, I was able to finally find so much healing. Reaching a whole new level of surrender after my second child was born allowed me to experience the gift of complete dependence on God, which is key for true healing.
Inviting God in during my hardest moments was without a doubt the best decision I could have ever made. He has given me more freedom in my thought life and continues to bring healing throughout all areas of my health. All of this once seemed unimaginable to me, but He can and wants to do the same for you.
If you’re ready for more peace, less anxiety, and to pursue healing and true transformation with the Lord —then be encouraged because you will begin to not only enjoy your daily life, but also step excitedly towards the hope filled future He has planned for you.
I’m so grateful you’re here. Let’s lean into the Lord, together.
-Hannah
Disclaimer—This podcast is for informational purposes only and is not to be substituted for or used as professional or medical advice. Please consult with your professional/medical provider or team before making any changes to your health care plan.
Listen on:
Episodes
Tuesday May 19, 2026
Tuesday May 19, 2026
I'm so passionate about healing anxiety and moving towards a greater level of freedom because this life is not a practice round. It's short.
I want you to know I'm still on this healing journey too, but I'm not where I used to be.
And I'm so excited to GET to share with you, what's helped me on my path towards wholeness and transformation, and a lot less anxiety.
In this episode, I explain my heart behind the new title, and I hope you'll listen in for what you can look forward to and why it's SO important.
I talk all about the reasons why you'll want to say yes to growing in your faith, and to the journey of healing and wholeness—why it's going to be worth it no matter what, and all the ways that you GET to walk with the Lord through it.
I'm so grateful that you're here.
Love you,
Hannah
Disclaimer- This podcast is for informational purposes only and is not intended to be used or substituted for professional or medical advice. Please talk with your health professionals before making any changes to your plan of care.
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
Feeling like you're stuck in the messy middle of a hard season can make looking up with intentionality really difficult to say the least. Especially when you're suffering.
We need community to remind us that we're not alone, reigniting hope, and to speak God's truth over us and our situations.
I hope this short message does that for you today friend because nothing lasts forever.
And I pray that you feel encouraged to really press into the Lord in the middle of it all, trusting that He is not only faithful to get you through it, but to change your heart (and life) as you grow in dependence on Him through surrendering your suffering.
I'm so grateful that you're here,
Hannah
*Disclaimer- This show is not intended for medical or professional advice, so please consult your healthcare providers for professional advice or before making any changes to your health plan of care.
Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
I had another moment this week, just this Monday, of going from striving to surrender. And although it's painful in the moment, there is so much peace that comes once we finally surrender.
I hope that my story resonates and encourages you to do the same, reminding you that we have a faithful father who is fully for us and more than worthy of all our trust.
I also hope you can laugh a bit with me, because if you don't laugh you'll cry (I like to remind myself) and both are not only ok, but necessary, as I also share inside the episode.
You are so loved and not alone friend.
Thanks for being here,
Hannah
Monday Mar 09, 2026
Monday Mar 09, 2026
For years I just let whatever and whoever speak into my life. I unknowingly gave away all of my peace, and the result was chaos as I believed so many lies.
Once you know the truth about who you are in Christ and you begin to experience new found freedom in your thought life—you won't be the same. You will want to keep going. Now I'm determined to keep fighting to protect my mind and my peace by renewing my mind with the Lord daily. I know I have a choice every day, that it begins with me.
You have God-given agency too. We do not need to settle for lies, negative thinking or any unwanted thoughts. If this feels hard, I promise staying stuck is harder. This is worth it. I'll be working together on this with the Lord until heaven, but I am so thankful for how far He's brought me. And He will do the same for you friend.
In this episode, I share how you can take a quick inventory of boundaries that directly affect your thoughts daily. Never underestimate the power of even one small change today. It doesn't always happen quickly but I promise it's worth surrendering to the Lord and letting Him transform you.
Ask the Lord for help and remember it's not about perfection. There is grace for you.
He is always faithful when we seek Him and He loves you more than you know.
Thanks for being here,
Hannah
Thursday Feb 19, 2026
Thursday Feb 19, 2026
Do you know and actually believe God's truth about who you are in Christ? That in Jesus Christ, our identity is secure? The Bible tells us that we are fearfully and wonderfully made, a new creation, fully loved and fully known. It's a lot easier to believe when our feelings line up, but happens when they don't?
If you've ever struggled with this like I have, then I pray this episode speaks right to your heart. I wasted a LOT of time trying to find my identity in all the wrong places for years, but God is so faithful and has redeemed and restored so much in my life—and He will do the same for you too.
I share about my struggle with this since childhood, why knowing who you are in Christ is non-negotiable, and how the choices you make today are powerful and can change your family for generations.
I'm so grateful that you're here,
Hannah
Saturday Jan 31, 2026
Saturday Jan 31, 2026
If you've ever felt stuck—ruminating over negative thoughts, or battled unwanted, fearful and intrusive thoughts, this episode is for you.
I felt alone, ashamed, stuck, and worried that something was wrong with me. In this episode, I share how I used to live in so much fear and anxiety because of intrusive thoughts, especially postpartum, and how God worked in my life to set me free from it. I pray you feel comforted and walk away encouraged as I share what I've learned on this healing journey with the Lord.
He is so good and faithful to see us through our fear and anxiety and has brought a level of freedom and healing that I once would have never thought possible, and He can do the same for you. Jesus loves you and will never leave you.
I'm so grateful you're here,
Hannah
--Disclaimer—just a friendly reminder that everything I share on this podcast is my own opinion, testimony, and all I've learned in order to help, but not intended to be used as professional or medical advice since I am not a doctor or counselor.
Thursday Jan 15, 2026
Thursday Jan 15, 2026
Does looking ahead at this new year with goals and intentions feel pointless when you're already in a season of exhaustion, anxiety and overwhelm?
If so, I get that and I've been there too.
In this episode, I reflect on what I learned from those seasons and how it's helping me now—as well as what I'm taking with me into 2026, what I'm leaving behind, and how we can keep stepping forward together.
Whether you're set on actually opening that planner of yours or not, this episode will remind you of what truly matters most.
Praying you feel supported, loved and seen—I'm so grateful you're here,
Hannah
Thursday Dec 25, 2025
Thursday Dec 25, 2025
I hope you had a wonderful Christmas, but if you didn't, please remember you are far from alone, and I've been there too. Take a listen to my quick message and I pray that as you do, you're reminded of God's unchanging love for you, and filled with hope because of Jesus.
Love you, friend.
Hannah
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Do you struggle to trust God —especially in difficult moments? Are you feeling overwhelmed by anxiety, wanting to experience more of His peace in your life? I've been there too, many times. You are far from alone in this, friend.
In this episode, I share Bible verses to encourage you to lean into God, no matter what you're going through and why this is always worth it — and how you can trust Jesus more and more in your own life, experiencing His perfect peace.
God can always do more in just a seemingly small moment than we can even imagine —so let your heart be full of hope as you listen and lean in because the Lord is always working, and more than worthy of our trust.
I'm so thankful you're here, and I pray this encourages you today,
Hannah
Sunday Dec 07, 2025
Sunday Dec 07, 2025
Are you sick and tired of feeling stuck in your anxious, negative, or intrusive thoughts?
Do you want to move forward, but worry you won't be able to change?
In this episode, I share my own struggles, a personal testimony about practicing the discipline of gratitude in my own life (that's changed everything), as well as 4 ways that you can practice gratitude to rewire your own thoughts, starting right now.
The time is going to pass anyways, and I promise that you will never regret making the decision to implement practicing gratitude on a daily basis. Gratitude has given me a new lens and perspective that's changed my whole life and I'm so glad to tell you that the same can be true for you.
Thank you for being here,
Hannah
Scriptures referenced:
1 Thessalonians 5: 16-18
Psalm 100:4
Colossians 3:17
Hebrews 12:28